Posts Tagged With: loaf

Everything Loaf

A combination of my previous banana coconut bread and coconut chia muffins recipes:

In a medium sized bowl, mix all the dry ingredients together:
~ 1/3 cup coconut flour
~ 1/3 cup spelt flour
~ 1/4 cup almond meal
~ 1/4 cup shredded / desiccated coconut
~ pinch of cinnamon
~ 1/2 tsp baking powder
~ 1/2 tsp sea salt
~ 1/4 cup macadamias, chopped

Whiz the following ingredients in a blender:
~ 1 ripe banana
~ 3 eggs
~ 3 dsp rice malt syrup (or panella/rapadura/coconut sugar)
~ 1/4 cup coconut oil, melted

Pour the wet ingredients into the dry ingredients and mix thoroughly
Add in 3/4 cup frozen blueberries and mix through (you could use raspberries too)
Pour into a loaf tin and bake for 45 mins at 160C (cover with foil after 20 mins to avoid the top burning)

IMG-20160508-WA0025-01

Categories: Healthy, Recipes, Sweet | Tags: , , , | 1 Comment

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